We can express ourselves in many ways. Our creative force is often sleeping deeply inside. But it is our yoga practice that can bring the awakening and expression of what we all have inside. It does not matter if it is in moving graciously in the rhythm of our favourite music while cleaning house, decorating our dinning table, arrange the flowers or making painting for the art project of our kids.
When we are on our mat, with every asana we make the energy flow. We become aware of our body. With pranayama we access our consciousness. We learn to become still and aware of who we are and we are not. And slowly the creative force in us start to wake up. Let it come to surface. Don’t be afraid of its power. Just go with it. There is not such a thing that ” I cannot” or “It is ridiculous”. Enjoy the ride, enjoy the freedom.